The ABC's of Health

The ABC's of Heart Disease Prevention: It's as easy as 1, 2, 3...

ONLINE RESOURCES

1. American Heart Association

• Homepage
• Outline of a physical activity program
• Heart healthy recipes and cooking tips
• Online heart check up

2. Diabetes

• Information about preventing and managing diabetes

3. Smoking Cessation

• General Information on quitting smoking

4. Nutrition and Diet

• Guides to healthy personalized eating plans and interactive tools to help plan and assess your food choices
• Child friendly interactive nutrition games and recipes

5. General Information on Health and Disease

• The Centers for Disease Control and Prevention homepage

6. Access to Healthcare

• Resources in English and Spanish to help get insurance and access low cost healthcare

7. Access to Medication

• Medbank of Maryland, Inc.